Hiking and Swimming at the Stunning Buttermilk Falls State Park in New York

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Waterfalls along a hiking trail

 

Hiking the Gorge Trail



Though the Gorge Trail is only around .65 miles long, it is considered fairly challenging. As the moniker suggests, the hike runs parallel to a scenic gorge, and offers spectacular views of natural landmarks as it weaves through the park.

The route — which is open from April through October — begins at the base of Buttermilk Falls. You’ll first pass the lower half of the cascading falls to your left. Soon after, you’ll walk up a steep set of stone steps shaded by lush trees that will take you to the first outlook that offers spectacular views of both the lower and upper portions of the falls. As you continue your trek, you’ll climb another steep staircase that leads to another overlook that offers a glimpse of a few thin cascades. After proceeding past more water-sculpted rocks and tiny punchbowls, you’ll reach a double cascade that captures the beauty of Buttermilk Falls. Continuing along the right bank, you’ll see another multi-tiered, picturesque waterfall before reaching Pinnacle Rock, a 42-foot natural stack that towers over a small, bright turquoise pool. After you snap a photo of Pinnacle Rock, you’ll keep walking upstream until the creek calms. This is your sign that you’ve reached the end of Gorge Trail.

Swimming at Buttermilk Falls

Steps to Buttermilk Falls

After traversing the Gorge Trail, taking a dip in Buttermilk Falls is a welcomed treat. The cool waters can be quite refreshing on a summer day, but it’s important to note that the water can be chilly year-round. The swimming hole at Buttermilk Falls is typically open from the last weekend of June through Labor Day in September. Unlike many other natural pools, there are lifeguards on site during the on-season. Since it is a popular destination, the swimming hole can become crowded during weekends and holidays.



If you want to skip the hike, the Buttermilk Falls swimming hole can be accessed through the park entrance. This may be a better option for families who are looking to still enjoy the falls without the trek. Once you’re done swimming, find a bench at one of the pavilions to enjoy a packed lunch. While the journey to Buttermilk Falls State Park makes for a perfect day trip, you can extend your visit by making a reservation to stay at one of the park’s campsites near the swimming hole. Camping in the park is available from mid-May through early October. While there, you can explore other hikes that weave through the landscape. Near the swimming hole is the popular Buttermilk Falls Larch Meadow Trail, an easy hike that weaves the nature-filled wetlands of Larch Meadows. 

Dave Pennells

By Dave Pennells

Dave Pennells, MS, has contributed his expertise as a career consultant and training specialist across various fields for over 15 years. At City University of Seattle, he offers personal career counseling and conducts workshops focused on practical job search techniques, resume creation, and interview skills. With a Master of Science in Counseling, Pennells specializes in career consulting, conducting career assessments, guiding career transitions, and providing outplacement services. Her professional experience spans multiple sectors, including banking, retail, airlines, non-profit organizations, and the aerospace industry. Additionally, since 2001, he has been actively involved with the Career Development Association of Australia.